Check out our Facebook Live Fitness Sessions
Days: Monday and Friday
Price: Without Facebook Live £40
Price: With Facebook Live £50
Days: Monday to Friday
2 Sessions a week £40, £50 with Facebook Live add on.
3 Sessions a week £60 with 5 x free Facebook Live Fitness Sessions a week.
Ladies Fitness Class
BOOK A BENCH or CARDIO BLAST
Monday - Friday
If you are capable of training unsupervised you are welcome to get involved: £5 to book a session for 1 hour .
£50 a month for unlimited visits. If im here, you can train (outside of class times).
Why not create your own training team
For £20 up to 4 friends can rent my downstairs gym for an hour. If I'm not busy I will come down and give you tips or I can even give you all a program to work from...Contact me for more details.
FREE CLASS - Wednesday 7:45-8:45pm
Are you struggling with your mental health or maybe just feeling low?
If any of the above apply to you, I am trialing a 10 week process for free to see if a bit of positive, progressive training can help you to create a new focus. This session is not about talking out problems, it's a place where I will try and create a positive environment. In doing this I am hoping this will branch out into other aspects of your life and improve you mental and physical health in the process.