Check out our Facebook Live Fitness Sessions

Morning Classes

Days: Monday and Friday

Time: 6-7am

Price: Without Facebook Live £40 

Price: With Facebook Live £50

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Evening Classes

Days: Monday to Friday

Time: 5:45-6:45pm

Price: £5

Monthly Packages

2 Sessions a week £40, £50 with Facebook Live add on.

3 Sessions a week £60 with 5 x free Facebook Live Fitness Sessions a week.

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Ladies Fitness Class

Day: Monday

Time: 7-8pm

Price: £5

BOOK A BENCH or CARDIO BLAST

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Monday - Friday 

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If you are capable of training unsupervised you are welcome to get involved: £5 to book a session for 1 hour . 

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SPECIAL OFFER

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£50 a month for unlimited visits. If im here, you can train (outside of class times).

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Why not create your own training team 

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For £20 up to 4 friends can rent my downstairs gym for an hour. If I'm not busy I will come down and give you tips or I can even give you all a program to work from...Contact me for more details.

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FREE CLASS - Wednesday 7:45-8:45pm

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Are you struggling with your mental health or maybe just feeling low?

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If any of the above apply to you, I am trialing a 10 week process for free to see if a bit of positive, progressive training can help you to create a new focus. This session is not about talking out problems, it's a place where I will try and create a positive environment. In doing this I am hoping this will branch out into other aspects of your life and improve you mental and physical health in the process.

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